10 Tips to Care for Your Infrared Sauna

Congratulations! You’ve invested in your health with an infrared sauna. This is a purchase that can last you over a decade when you shop with Health Mate, especially if you make the effort to keep it in good condition. Here are our tips for keeping your in-home, wooden infrared sauna in great working order:

  1. Shower before using your sauna

    pexels karolina grabowska The easiest way to keep your sauna clean is to clean yourself before using it. When you avoid bringing in dirt, dust, and oils in the first place, you can stay one step ahead in maintenance.

  2. Lightly Clean Your Sauna After Each Use

    its easy for backrests, benches, and surfaces you touch to get damagedAfter every session, simply wipe down the surfaces with a damp cloth. Make sure to hit the areas you touch like the control panel, the door handle, and the seating. Don’t forget the backrest if you use one.

  3. Dust The Interior and Exterior

    Dust can easily collect in places where you can’t see—like the top of the unit or in crevices. Take some time while cleaning the rest of your home to dust the inside of your sauna. If you have an Inspire model, don’t forget to check around the recessed lighting.

    inspire f Try to dust the top, sides, and back of your unit once a month. This will help keep the electrics in good working order too.

  4. Watch Your Heater

    If your sauna has carbon flat panels, like the Renew series, these can be dusted to maintain the fabric. Our Tecoloy Heaters are designed to provide maximum heat at maximum efficiency. Because of this, their shape is a little harder to clean. Compressed air can be used to clean dust and dirt out of the heater casing.

  5. Keep the floor clean

    You’re likely using the sauna barefoot. Therefore, you’ll want to make sure that the floor is clean. Sweep or vacuum the floor once every few sessions. It can also be cleaned with a damp cloth like the rest of the unit. It’s not recommended to use shoes in your sauna, as they can scuff the wood and track in more dirt.

  6. Use a towel to protect your sauna

    Putting a towel down before sitting in your sauna will help keep perspiration off the wood surfaces, reducing the risk of staining. If you have a bench cushion, putting a towel down can help increase the longevity of the cushion.

  7. Care for the wood

    health mate infrared sauna wood close upDon’t use any treatments on the interior of your sauna. However, if you’d like the sauna exterior to look shiny and new, you can use wood polish or oil (NOT paint or varnish) to keep the wood healthy. This is especially helpful if your unit is exposed to a lot of sunlight via window or glass door. It will also help protect the wood from warping or buckling over time.

  8. Sweat stains? Sand them out

    Sanding down the stained area removes it from your saunaIf your sauna gets stained from sweat or some other substance, you can lightly sand them away. Be sure to use a high grit sandpaper and work in a small inconspicuous are first. A wood oil can be used after you’re done revitalize the wood. Make sure not to use toxic substances on your sauna’s interior, since heat can release oils and substances in the wood.

  9. Keep Your Sauna Dry

    Moisture can lead to mold, mildew, and stains. Try to leave the door open while it cools down so that the humidity can escape. Then close the door to keep excess moisture and dust out. Luckily infrared saunas use dry heat, so you there isn’t a lot of moisture, but sweat is a concern and if you live somewhere humid the air can shorten the lifespan of your sauna’s wood.

  10. Stay away from the rays!

    infrared sauna for saleUV light can bleach and damage wood. Avoid placing your sauna in a spot where it gets a lot of direct light during the day. This can eventually lead to buckling and warping in addition to bleached spots on the wood. If prolonged sun exposure is unavoidable, try rotating or moving your sauna every 6 months.

Now you’re prepared to take care of your sauna for years to come while it takes care of you. Read up on the benefits of infrared sauna or checkout our FAQ for more info on our saunas and care.

More than Just a Sauna for Sale

In culture, a sauna is often associated with opulence, with wealth. Getting a sauna could be seen as something for the aristocracy, while the rest of us make do with the one at the gym or hotel. However, that’s just not true. We have Health Mate Saunas that are not only priced reasonably, but there’s also financing available, too. So, you can find a sauna that fits into your life as well as your budget. That said, when you get a sauna from us, you’re getting more than a sauna. We pride ourselves on not just offering a sauna for sale, but rather improved health. 

A Sauna for You 

The sauna at the gym can be helpful. For many, that’s the first kind of sauna that we enter. It’s where plenty of us fell in love with the idea of a sauna. However, that’s a sauna that’s on a schedule. Even if you go to a gym or other kind of facility that’s open 24/7/365, you’re still subject to their whims. It could be that their sauna needs maintenance at certain times, or that it’s closed at some times even when the rest of the facility is open. Moreover, there could be a line of people at the sauna. It could be packed. A sauna can provide solitude, reflection, a chance to look back at what happened during the day and dream about tomorrow. It’s hard for any of that to take place when the person next to you is blasting their music. You can make one of our saunas yours, and then you can use it whenever you want. 

sauna for sale

Sauna for Sale: Sauna Financing 

Health Mate Saunas can improve your health in a variety of ways. We built them to help people, to feel better, to move better, and improve their general quality of life. As an extension of that, we want as many people to be able to use these saunas as possible. To that end, we offer different kinds of financing. We believe that if you want a sauna in your home, you should be able to get one. We can work with you on this financing, so that you can get a plan that works for you and your budget. Depending on when you read this, the holidays may have passed, but you can get a sauna as a gift for someone at any time of the year or for yourself. 

A Sauna to Match Your Needs 

A Health Mate Sauna gives you more than just a sauna. For example, inside the sauna, there’s a safe mp3/Bluetooth player. That means that you can play any music or podcast that you want. Many of our customers tell us how great this is for focusing. Have you ever tried to listen to a song or a podcast only to be assaulted by a million little distractions? Well, there are no distractions inside one of our Health Mate Saunas. See how sauna for sale can fit into your life by checking out our site or calling (877) 595-3221.

Alone Time in a One-Person Sauna

We all seem to lead much more hectic lives than we used to. With all the long hours you put in at work, you barely seem to have any time at all to yourself. Throw in the time you spend with friends and family, and you may never feel like you have a moment just to be at home and relax. Even when you do have some downtime, you may not know just what you can do to help unwind, feel better, and recharge your batteries. Maybe now is the time for you to be a bit selfish and think about splurging on something for yourself, something that will enhance your alone time, allowing you to get more out of it than ever before. Getting a one-person sauna for your home can be the answer you are seeking, and some options can be just right for you.

The Right Space for a One-Person Sauna

Your first thought may be that you will never have space for a sauna. You may have visions of what you have seen at your local spa or gym, or think about large steam rooms that take up lots of floor space. While it is true that very large saunas exist in many places, you can find kits available that are made for smaller spaces. Here at Health Mate Sauna, we offer just such a product with our “Renew” series. The sauna is made so that it is small enough to fit easily into your small home, condo, or apartment, but it still offers all the functionality and comfort you expect in a larger sauna.

one-person sauna

Ease and Affordability in a Sauna

The great thing about the one-person sauna is that you get a sauna that can be put together quickly and easily. Our Renew 1 sauna requires no tools to put together, so assembly is a snap for you. You can have it all put together and start using it all in the same day. While larger saunas may be priced far beyond what you could afford, getting a great sauna designed for one is more affordable than you think. We offer quality pricing and financing where you can get zero percent interest on your purchase if you qualify.

Let Your Sauna Life Begin

If you love the idea of having a one-person sauna inside your home so that you can have some alone time to relax, come see what we have available here at Health Mate Sauna. You can check out all the specifications of the Renew Series sauna, as well as the other saunas and accessories we have available when you visit our website. You can also use our website and the chat function so that you can speak live with a sales associate and get questions answered regarding our company, our products, financing, and more. To place an order, just give us a call toll-free at (877) 595-3221 and one of our team members can assist you. That way, we can arrange to have your sauna delivered.

Things You Don’t Have to Deal With in a Personal Sauna

Going to a sauna is great. Relaxing in a space free of distractions, sitting back and enjoying the heat, and absorbing all of the health benefits that these provide you with. However, no one likes to go through the trouble of having to get to the sauna, mostly because of how inconvenient it usually is. That is why more and more people are opting instead for a personal sauna, which gives you access to everything good about the activity while avoiding some of the most tedious ones.


Yes, strangers are the first thing anyone thinks about when the idea of a public sauna. While a lot of people are okay with it, others aren’t too keen on spending extended periods of time inside close quarters with half-naked strangers. And who can blame them? It’s just a very inherently awkward experience, which is why personal saunas have been gaining strength recently. By bypassing the middleman and providing for your own spa space, you don’t have to deal with the discomfort of strangers while you relax and absorb the many benefits of infrared sauna technology. A personal sauna allows you to enjoy some privacy in the moments when you want it the most.

a personal sauna

Fees and Memberships

While certain social clubs and gyms will grant you access to saunas, a lot of these won’t be ideal, either because they are part of a larger membership you are not interested in, or because they require an additional fee. That’s not to say anything about the costs of specialized sauna spas and bars. These can be astronomical if you are looking for an overall pleasant experience. That is one of the most common selling points for personal saunas, that you don’t have to uphold parasitic memberships in order to make use of the sauna in question. You can just purchase your own and not have to worry about how much it’s costing you, in the long run, to engage in such an activity.

Restrictions and Time Limits

When it comes to using public saunas, you will always run into the same problem: hours of operation and time limits. You can’t exactly adjust your personal and professional schedule around when you want to be able to visit a sauna, can you? The solution to this issue is to have unrestricted access to your very own personal sauna, which doesn’t abide by any rules beyond your own. You can use it whenever you want and for as long as you’d like, without worrying about whether or not the time to get there is worth it or whether you’ll make it before they close. A personal sauna will bring forth unprecedented convenience to your household.

Get a Personal Sauna Now

Allow us to introduce you to the Health Mate line of personal infrared saunas. Sporting the latest in infrared heating technology, our saunas can provide you with a customizable experience that gives you everything you want out of it and more. Look through our online catalog available on our website and call us at (877) 595-3221 if you are interested in getting these benefits for yourself.

Making the Case for a Personal Infrared Sauna

You might have heard of an infrared sauna before, but odds are you probably haven’t. We are so used to the idea of steam saunas that we are not really aware of the recent advances in technology that have given way to new and convenient ways to enjoy the benefits of saunas. At Health Mate, we have developed our very own personal infrared sauna, which comes in different lines and presentations in order to satisfy a wide array of needs.

Ultimate Technology

What makes our personal infrared sauna stand out among others is our patented Tecoloy™ heating technology, which manages to deliver 360 degrees of dual wave heat with up to 40% deeper penetration than the leading carbon heater in the market. It also has the fastest heating time, which helps you reduce your energy consumption while using the personal infrared sauna. It is a certified non-toxic heater that provides the most complete infrared sauna experience without compromising quality or well-being at any point in the process. They also allow you the possibility of setting the temperature to your liking and giving you the comfort you deserve out of the experience.

a personal infrared sauna

Easy Assembly

Health Mate infrared saunas are made with an easy assembly process in mind. We ourselves design and build the saunas, which allows us to ensure that they always take into account the convenience and ease of use of those who purchase them. They can easily be built between two people in just about an hour. They are all pre-wired, which means that the only tool that you will need in order to assemble one of the saunas is a screwdriver. Even if you are having trouble assembling the sauna, you can easily call our customer service line at (877) 595-3221 for assistance or download one of the assembly guides posted on our website.

Financing Options

We understand that a personal infrared sauna can be quite an expense for some people, but that doesn’t mean that you shouldn’t be able to indulge in one if you want to seek out its health benefits. That is why we at Health Mate offer quick approval financing options for you. These plans at 0% interest will allow you to splurge a little on your own personal sauna without having to be financially irresponsible. You can speak to any of our advisors by calling us at (877) 595-3221 in order to ask about our helpful financing options available. They are there for your own convenience.

Get Your Own Personal Infrared Sauna

After hearing about the many benefits of infrared sauna technology, you might be itching to get your hands on one of these revolutionary inventions. At Health Mate, we want to make that as easy and convenient for you as possible. That is why we have a comprehensive guide on our website that will tell you everything, from the benefits of a personal infrared sauna to the science behind them. All that information and more is readily available for you on our website or by calling us at (877) 595-3221 to talk to one of our representatives.

1 Person Sauna: Round Trip Ticket to Paradise

If you’re like so many of us, you go to the gym specifically for the sauna. Sure, maybe you get a swim or a workout in, but you go for the most part just to use the sauna. There’s an incredible feeling that comes from going into the sauna, getting that seat you want, and shutting the door. Of course, for many of us, that’s when the problems occur: someone else opens the door and comes in. Then someone else does, followed by even more people. Suddenly, your private sauna experience, the one that you’ve been dreaming about all day more or less, is now anything but. A 1 person sauna from Health Mate can fix that. With our one person products, you can have a tremendous private sauna right in your home. 

1 Person Sauna: Plenty of Room 

When we say that we have a sauna that seats one, even people who might be into such a thing become initially reticent. That’s understandable. In many industries, when something is said to be “for one,” it actually ends up being too small. Most things that say they seat “one person” actually really don’t have enough room to seat any people. That’s not at all true of our sauna for one. The “Renew 1” sauna has plenty of room for one person to stretch out. For example, the interior dimensions of this sauna are 37 ¼’’ by 35 ¾’’ by 69 ⅞’’. As you can see, that’s plenty of room for one person to be incredibly comfortable in their own sauna. You can enjoy yourself and have the kind of sauna experience that you want. 

1 Person Sauna

Small Enough for Your Home Too 

That being said, it’s still a sauna for one person. This sauna can fit quite well in practically any home or apartment. The exterior dimensions of this sauna are 40’’ by 40 ½’’ by 75 ¼’’. As you can see, that’s plenty of room for you to stretch out in there. By that same token, however, that’s not too big for your home. Many of our customers have them in their basements or in their bedrooms, somewhere where it’s readily accessible to them. 

Your Sauna, Your Rules 

If you look at our Renew 1 on our site, you’ll find that you have the Bluetooth jack and plenty of other accouterments to make this sauna truly your own. That means that you don’t have to worry about someone objecting to your music, the podcast you’re listening to, or anything like this. As this is your sauna for one, you can use this sauna however you see fit. This is the perfect way to end a day, while also being the perfect way to start one-off, too. Of all of our products, the “Renew 1” might be the most aptly named. It renews one person, no matter when they use it. To find out how this sauna can complement your life or to purchase one, give us a call at (714) 942-4884. 

Healthy Together in a 2 Person Sauna

Everyone wants to be healthier. Whether it’s eating right, exercising, or anything else, we all want to live a healthier, happier lifestyle. However, it’s not always easy, particularly when we live with someone else. If one member in a marriage or committed relationship starts trying to force the other one to eat healthier, or to start an exercise program, it can be difficult to get the other person on board (no matter how much they might want to do it or how much they could benefit). This is just one reason that so many couples purchase our 2 person sauna products. These provide a great way for couples to spend time together while both getting health benefits. 

2 Person Sauna: Room for Both 

These saunas are, for so many, the perfect size. That means that they’re big enough for two people to sit comfortably inside of them. However, they also aren’t so big that they don’t fit comfortably in a basement, backroom, bedroom, or something like that. These saunas can give you all of the room you need to feel great while also not being so big as to be an ill-fit for any home. With this sauna, you can take just a small bit of space in your place of living and give you (as well as those you live with) massive health benefits. 

2 person sauna

Pain Relief you Can Share 

There are plenty of fun dates that can provide benefits to both partners. For example, if you both go for a run, you would both get the health benefits from running. The same goes for hiking, working out, and so forth. That’s what makes our saunas for two so great: you can both get the natural pain relief that comes from these saunas. See, we’ve made them with our patented Tecoloy technology. This tech makes it possible for you both to get relief from arthritis, fatigue, sports injuries, and any other aches and pains that we associate with getting older. All you two have to do is sit comfortably and you can literally soak in the health benefits. 

Losing Weight a Simpler Way 

All of us want to lose weight. Even the healthiest, thinnest people you know probably feel like they have to do something to lose weight. It can be one of the most difficult things to do, which is why it’s so important to find healthy ways to lose weight that fit organically into your life. Our infrared saunas have been proven to provide similar benefits to running. Better yet, with our saunas for two, you can get all of those health benefits while just sitting back and enjoying the company of the one you love. Imagine getting all of the health benefits of running while just discussing the events of the day with someone you love. That may sound preposterous, but it’s exactly what our saunas can allow you to do. When you’re ready to know more, give us a call at (714) 942-4884. 

Personal Sauna: The Height of Pleasure at Low Prices

Having your own personal sauna in your home can seem like something that only movie stars would have. It’s easy to imagine someone with tens of millions of dollars in their own sauna, sure. You might think that they have their own music pumping in, they could even have it in their home, right where they live. However, here’s the thing: it’s not just for rich people. You don’t have to be worth millions to get a sauna in your home. Here at Health Mate, we have plenty of great saunas that can make you feel like a million bucks without costing you that much. 

Personal Sauna

What a Personal Sauna Has 

Some people might have this assumption that, just because a sauna is in a home, it’s somehow “less” than a sauna you might encounter elsewhere. Our company, in fact, is built around the opposite idea. We believe that a sauna that’s inside your home should be of even higher quality than any sauna that you would find at a gym, health club, or anywhere else. So, when you get one of our saunas, you’ll find that they’re made of top-quality all-natural, whole wood that we source from sustainable growers. Indeed, that’s only the start of how we make sure that our saunas are good enough for our customers. 

Right Sauna, Right Lighting 

Too many of the sauna products that other places offer use what’s called “food lighting.” now, that might sound like a euphemism or simile, a way of saying “oh, the lighting that they use in their sauna is like the lighting that might be used to keep food warm.” No. It’s not a simile, it’s not a metaphor, nor is it a euphemism or an exaggeration: it’s the same lighting that keeps food warm. We believe that people are better than food. So they deserve a kind of heat and light that’s better than say, hot dogs spinning at a convenience store. In our saunas, we use Tecoloy heating technology, which makes sure that you get the best in heating, but that you also get the best in heating safely. 


You can live like a king without having to pay a king’s ransom simply to get a great sauna. That’s why we offer financing options on our saunas. With zero interest, we can probably work out a way for you to get the sauna that you want. See, in addition to making you feel good, these saunas can do wonderful things for your health. They can help you with pain relief, weight loss and so much more. We want more people to experience that, so that they can, quite literally, live their best life. In order to do that, we have to make sure that as many people get these saunas as possible. Really, that’s what this financing is about: helping more people enjoy the benefits of saunas. To start the process, call (714) 942-4884.

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