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Home > Sauna News

Infrared Sauna News

Read about what's going on here at Health Mate Saunas and what is happening in the infrared sauna industry at large. Plus: tips, tricks, tech, and health hacks.

10 Tips to Care for Your Infrared Sauna

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The Best Solo Infrared Sauna: Health Mate Essential Comfort

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What Are Low EMF Saunas?

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Does an Infrared Sauna Kill Viruses?

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Why Do I Feel Worse After Using An Infrared Sauna?

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Infrared Sauna Benefits – The Complete Guide

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Using Essential Oils to Maximize Your Sauna Aromatherapy

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Can Using The Sauna Relieve Your Cold Symptoms?

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