Alone Time in a One-Person Sauna

We all seem to lead much more hectic lives than we used to. With all the long hours you put in at work, you barely seem to have any time at all to yourself. Throw in the time you spend with friends and family, and you may never feel like you have a moment just to be at home and relax. Even when you do have some downtime, you may not know just what you can do to help unwind, feel better, and recharge your batteries. Maybe now is the time for you to be a bit selfish and think about splurging on something for yourself, something that will enhance your alone time, allowing you to get more out of it than ever before. Getting a one-person sauna for your home can be the answer you are seeking, and some options can be just right for you.

The Right Space for a One-Person Sauna

Your first thought may be that you will never have space for a sauna. You may have visions of what you have seen at your local spa or gym, or think about large steam rooms that take up lots of floor space. While it is true that very large saunas exist in many places, you can find kits available that are made for smaller spaces. Here at Health Mate Sauna, we offer just such a product with our “Renew” series. The sauna is made so that it is small enough to fit easily into your small home, condo, or apartment, but it still offers all the functionality and comfort you expect in a larger sauna.

one-person sauna

Ease and Affordability in a Sauna

The great thing about the one-person sauna is that you get a sauna that can be put together quickly and easily. Our Renew 1 sauna requires no tools to put together, so assembly is a snap for you. You can have it all put together and start using it all in the same day. While larger saunas may be priced far beyond what you could afford, getting a great sauna designed for one is more affordable than you think. We offer quality pricing and financing where you can get zero percent interest on your purchase if you qualify.

Let Your Sauna Life Begin

If you love the idea of having a one-person sauna inside your home so that you can have some alone time to relax, come see what we have available here at Health Mate Sauna. You can check out all the specifications of the Renew Series sauna, as well as the other saunas and accessories we have available when you visit our website. You can also use our website and the chat function so that you can speak live with a sales associate and get questions answered regarding our company, our products, financing, and more. To place an order, just give us a call toll-free at (877) 595-3221 and one of our team members can assist you. That way, we can arrange to have your sauna delivered.

Things You Don’t Have to Deal With in a Personal Sauna

Going to a sauna is great. Relaxing in a space free of distractions, sitting back and enjoying the heat, and absorbing all of the health benefits that these provide you with. However, no one likes to go through the trouble of having to get to the sauna, mostly because of how inconvenient it usually is. That is why more and more people are opting instead for a personal sauna, which gives you access to everything good about the activity while avoiding some of the most tedious ones.


Yes, strangers are the first thing anyone thinks about when the idea of a public sauna. While a lot of people are okay with it, others aren’t too keen on spending extended periods of time inside close quarters with half-naked strangers. And who can blame them? It’s just a very inherently awkward experience, which is why personal saunas have been gaining strength recently. By bypassing the middleman and providing for your own spa space, you don’t have to deal with the discomfort of strangers while you relax and absorb the many benefits of infrared sauna technology. A personal sauna allows you to enjoy some privacy in the moments when you want it the most.

a personal sauna

Fees and Memberships

While certain social clubs and gyms will grant you access to saunas, a lot of these won’t be ideal, either because they are part of a larger membership you are not interested in, or because they require an additional fee. That’s not to say anything about the costs of specialized sauna spas and bars. These can be astronomical if you are looking for an overall pleasant experience. That is one of the most common selling points for personal saunas, that you don’t have to uphold parasitic memberships in order to make use of the sauna in question. You can just purchase your own and not have to worry about how much it’s costing you, in the long run, to engage in such an activity.

Restrictions and Time Limits

When it comes to using public saunas, you will always run into the same problem: hours of operation and time limits. You can’t exactly adjust your personal and professional schedule around when you want to be able to visit a sauna, can you? The solution to this issue is to have unrestricted access to your very own personal sauna, which doesn’t abide by any rules beyond your own. You can use it whenever you want and for as long as you’d like, without worrying about whether or not the time to get there is worth it or whether you’ll make it before they close. A personal sauna will bring forth unprecedented convenience to your household.

Get a Personal Sauna Now

Allow us to introduce you to the Health Mate line of personal infrared saunas. Sporting the latest in infrared heating technology, our saunas can provide you with a customizable experience that gives you everything you want out of it and more. Look through our online catalog available on our website and call us at (877) 595-3221 if you are interested in getting these benefits for yourself.

Making the Case for a Personal Infrared Sauna

You might have heard of an infrared sauna before, but odds are you probably haven’t. We are so used to the idea of steam saunas that we are not really aware of the recent advances in technology that have given way to new and convenient ways to enjoy the benefits of saunas. At Health Mate, we have developed our very own personal infrared sauna, which comes in different lines and presentations in order to satisfy a wide array of needs.

Ultimate Technology

What makes our personal infrared sauna stand out among others is our patented Tecoloy™ heating technology, which manages to deliver 360 degrees of dual wave heat with up to 40% deeper penetration than the leading carbon heater in the market. It also has the fastest heating time, which helps you reduce your energy consumption while using the personal infrared sauna. It is a certified non-toxic heater that provides the most complete infrared sauna experience without compromising quality or well-being at any point in the process. They also allow you the possibility of setting the temperature to your liking and giving you the comfort you deserve out of the experience.

a personal infrared sauna

Easy Assembly

Health Mate infrared saunas are made with an easy assembly process in mind. We ourselves design and build the saunas, which allows us to ensure that they always take into account the convenience and ease of use of those who purchase them. They can easily be built between two people in just about an hour. They are all pre-wired, which means that the only tool that you will need in order to assemble one of the saunas is a screwdriver. Even if you are having trouble assembling the sauna, you can easily call our customer service line at (877) 595-3221 for assistance or download one of the assembly guides posted on our website.

Financing Options

We understand that a personal infrared sauna can be quite an expense for some people, but that doesn’t mean that you shouldn’t be able to indulge in one if you want to seek out its health benefits. That is why we at Health Mate offer quick approval financing options for you. These plans at 0% interest will allow you to splurge a little on your own personal sauna without having to be financially irresponsible. You can speak to any of our advisors by calling us at (877) 595-3221 in order to ask about our helpful financing options available. They are there for your own convenience.

Get Your Own Personal Infrared Sauna

After hearing about the many benefits of infrared sauna technology, you might be itching to get your hands on one of these revolutionary inventions. At Health Mate, we want to make that as easy and convenient for you as possible. That is why we have a comprehensive guide on our website that will tell you everything, from the benefits of a personal infrared sauna to the science behind them. All that information and more is readily available for you on our website or by calling us at (877) 595-3221 to talk to one of our representatives.

1 Person Sauna: Round Trip Ticket to Paradise

If you’re like so many of us, you go to the gym specifically for the sauna. Sure, maybe you get a swim or a workout in, but you go for the most part just to use the sauna. There’s an incredible feeling that comes from going into the sauna, getting that seat you want, and shutting the door. Of course, for many of us, that’s when the problems occur: someone else opens the door and comes in. Then someone else does, followed by even more people. Suddenly, your private sauna experience, the one that you’ve been dreaming about all day more or less, is now anything but. A 1 person sauna from Health Mate can fix that. With our one person products, you can have a tremendous private sauna right in your home. 

1 Person Sauna: Plenty of Room 

When we say that we have a sauna that seats one, even people who might be into such a thing become initially reticent. That’s understandable. In many industries, when something is said to be “for one,” it actually ends up being too small. Most things that say they seat “one person” actually really don’t have enough room to seat any people. That’s not at all true of our sauna for one. The “Renew 1” sauna has plenty of room for one person to stretch out. For example, the interior dimensions of this sauna are 37 ¼’’ by 35 ¾’’ by 69 ⅞’’. As you can see, that’s plenty of room for one person to be incredibly comfortable in their own sauna. You can enjoy yourself and have the kind of sauna experience that you want. 

1 Person Sauna

Small Enough for Your Home Too 

That being said, it’s still a sauna for one person. This sauna can fit quite well in practically any home or apartment. The exterior dimensions of this sauna are 40’’ by 40 ½’’ by 75 ¼’’. As you can see, that’s plenty of room for you to stretch out in there. By that same token, however, that’s not too big for your home. Many of our customers have them in their basements or in their bedrooms, somewhere where it’s readily accessible to them. 

Your Sauna, Your Rules 

If you look at our Renew 1 on our site, you’ll find that you have the Bluetooth jack and plenty of other accouterments to make this sauna truly your own. That means that you don’t have to worry about someone objecting to your music, the podcast you’re listening to, or anything like this. As this is your sauna for one, you can use this sauna however you see fit. This is the perfect way to end a day, while also being the perfect way to start one-off, too. Of all of our products, the “Renew 1” might be the most aptly named. It renews one person, no matter when they use it. To find out how this sauna can complement your life or to purchase one, give us a call at (714) 942-4884.