Tag: Health Mate Sauna

There are many reasons to purchase a sauna, with one of the most sought-after benefits being weight loss. Eating healthy and being active is great for weight loss, however, over time it can become increasingly difficult to continue making progress. While weight loss is one of the more challenging health goals people face, there is […]

If you’ve ever bought clothing as a holiday gift for someone, then you know how important size is. You don’t want something that’s too big or too small. In a similar way, it’s important when buying a sauna to get the right fit. Health Mate makes its saunas in different sizes and types, too. That […]

If you are one of those people that spend far more time and effort taking care of others instead of yourself, you should know that there is nothing wrong with treating yourself once in a while. A quality treat goes far beyond buying that book or ice cream cone that you may want. The benefits […]