Immune Strength: 3 Ways Infrared Saunas Help
An infrared sauna is an ideal choice for overall relaxation–an escape for body, mind, and soul. But a home sauna is good for treating more than aches or pains. Think of it as a preventative health maintenance tool. Just like eating healthier food and exercising can help ward off disease, regular infrared sessions will help […]
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Can Infrared Help Fight The Flu?
As we wind down the year, we all hoped we’d put the pandemic behind us. However, it seems that Covid and its variants still linger. We’re also facing the flu season. Should we second-guess our normal fend-off tactics or don our masks again? Wearing a mask may not be a bad idea if you’re feeling […]
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How Infrared Saunas Can Boost Your Immune System
Immune System Basics We come in all shapes, sizes, and colors, yet one thing we all have in common is that we like pizza! That could be an urban myth. One thing that we for sure have in common is that we’re born with an internal germ warfare system—our immune system. As children, we were […]
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Does an Infrared Sauna Kill Viruses?
Staying healthy and maintaining a strong immune system is crucial in the current health climate and for the foreseeable future. But it’s not just about COVID-19 issues. We experience an onslaught of exposure to bacteria and viruses every single day. What’s important is how we prepare our bodies to fight off viruses and build our […]
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