Sleep Deprived? 4 Ways Infrared Helps
Groggy, foggy, or plain draggy? Could be another fitful night’s sleep. Thousands of people suffer from insomnia, in fact more than 70 million Americans have sleep disorders. This can lead to other serious health issues if undiagnosed. Many people have turned to supplements and sleep aids for help. But what if you learned that sauna […]
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Does Infrared Ease Autoimmune Disease?
Have you ever owned a treadmill or exercise bike only to have it turn into a clothes rack months later? For fitness equipment to be effective, it takes personal commitment, motivation, and energy. Owning personal exercise equipment adds extra convenience when the goal is to prevent illness and build strength or endurance. But what if […]
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3 Ways Infrared Can Help Tackle The Blahs
Candice woke up after a poor night’s sleep yet again. She was clearly in a never-ending cycle of wake-caffeinate-work like crazy, and collapsed at the end of the day onto her couch. Her downfall was staying up binge-watching TV and falling asleep too late. Eventually, fed up with feeling worn out physically and emotionally, she […]
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Why You’ll Sleep Better With Infrared Therapy
Sleep is the best anti-aging remedy money can’t buy. For some of us, it can be elusive. And like many things, you don’t appreciate a good night’s sleep until it’s gone. Or hard to attain. So, aside from sleeping pills, sleeping masks, weighted blankets, and a bit of meditating, what can help assure we get […]
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