Lean Back And Relax Using The Sauna Backrest

The Secret To Self-Care

We often lead hectic lives, and what’s a more hectic time than the holidays? You’re not only balancing work, family, and your own self-needs, but throw in some extra shopping, cooking and travel planning and—stress alert! Maybe now is the time to be a bit selfish. Think about enhancing both your mental and physical health. […]
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How To Care For Your Infrared Sauna

Congratulations! You’ve invested in your health with an infrared sauna. This is a purchase that can last you over a decade when you shop with Health Mate, especially if you make the effort to keep it in good condition. Here are our tips for keeping your in-home, wooden infrared sauna in great working order: Shower […]
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