Tag: tips for sauna use

Saunas have been a part of various cultures for centuries and for good reason. The health and relaxation benefits of using a sauna are well-documented. Whether you’re a seasoned infrared sauna-goer or a newbie, it’s important to know how to maximize its benefits and ensure a safe and enjoyable experience. Below, we’ll walk you through […]

Tony and his wife had been enjoying their recently shifted lifestyle of working remotely. However, he and his wife missed the social interaction their on-site jobs provided before the pandemic. Plus, being in one place all day left them less motivated to exercise. They decided to purchase an infrared sauna to help with some stress […]