Tag: weight loss

There are many reasons to purchase a sauna, with one of the most sought-after benefits being weight loss. Eating healthy and being active is great for weight loss, however, over time it can become increasingly difficult to continue making progress. While weight loss is one of the more challenging health goals people face, there is […]

Saunas have been shown to help detoxify your body from harmful toxins and improve your cardiovascular and immune systems, as well as help heal muscles and chronic pain. But can a sauna help with weight loss? According to the Journal of the American Medical Association, regular use of a sauna compares to the same cardiovascular […]