Book a virtual appointment with our expert

What is red light therapy?

  • Red Light Therapy

Red light therapy uses specific red and near-infrared light to stimulate cells, promote healing, and support skin, muscle, and overall wellness.

Back to FAQs
Health Mate Therapy Guide brochure

Download Our Therapy Guide

Get answers about infrared sauna temperatures, materials, low EMF, and more. Fill in the form and we’ll email the guide right away.

Get all the information you need at once. What is the best temperature setting for my infrared sauna? What kind of wood are Health Mate saunas made of? What does low EMF mean?

Fill in the form and we'll email you the brochure right away!

By clicking "Email Me the Guide", you are consenting to receiving communications from Health Mate and agreeing to the terms outlined in our Privacy Policy.

Still have a question?

Our sauna specialists are ready to help you find the answer.