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Looking for specifics on infrared saunas? You’ve come to the right place! We’ve gathered it all here so you can make the most informed decision before—and after—purchasing from Health Mate.

Infrared Sauna Blog

Why You’ll Sleep Better With Infrared Therapy

Can Infrared Saunas Fix My Sinus Problems?

The Heart Wants Infrared Therapy

5 Tips For The Best Sauna Experience

Frequently Asked Questions

Below are common questions about our infrared saunas where we address installation, operation, care, benefits, and more. Can’t find an answer? Contact customer service for any other Health Mate sauna issues or inquiries.

See All FAQs

Why isn’t my sauna reaching its maximum temperature?

What is the best temperature setting for my infrared sauna?

What if my LED panel above flickers?

Where does Health Mate ship their saunas?

How do I use an infrared sauna?

How do I become a dealer for Health Mate saunas?

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