Resources

Looking for specifics on infrared saunas? You’ve come to the right place! We’ve gathered it all here so you can make the most informed decision before and after purchasing from Health Mate.

Frequently Asked Questions

Below are common questions about our infrared saunas where we address installation, operation, care, benefits, and more. Can’t find an answer? Contact customer service for any other Health Mate sauna issues or inquiries.

See All FAQs

Why isn’t my sauna reaching its maximum temperature?

What is the best temperature setting for my infrared sauna?

What if my LED panel above flickers?

Where does Health Mate ship their saunas?

How do I use an infrared sauna?

How do I become a dealer for Health Mate saunas?

Research

We’ve curated the most popular topics regarding infrared and your health concerns, highlighting studies and scientifically backed research to support all the benefits that infrared saunas offer.