Infrared Sauna News

Read about what's going on here at Health Mate Saunas and what is happening in the infrared sauna industry at large. Plus: tips, tricks, tech, and health hacks.

The Impact of Infrared Saunas on Cardiovascular Health

The Impact of Infrared Saunas on Cardiovascular Health

Discover how infrared saunas improve circulation, lower blood pressure, and boost heart health. Learn how to use them safely for cardiovascular benefits.
Read More
ArthritisCardio HealthChronic PainComplexionDepressionDetoxificationDigestive HealthHigh Blood PressureImmune SystemInfrared SaunaInsomniaMenopauseMigrainesMuscle AchesPoor CirculationRed Light TherapySafetySauna BuyingStress & AnxietyWeight LossWounds & Scars
Can an Infrared Sauna Improve Your Eczema and Skin Health?

Can an Infrared Sauna Improve Your Eczema and Skin Health?

Read More
An Essential Guide to the History of Infrared Saunas

An Essential Guide to the History of Infrared Saunas

Read More
How Infrared Saunas Can Help Fight Inflammation This Summer

How Infrared Saunas Can Help Fight Inflammation This Summer

Read More
Debunking Myths: Do Infrared Saunas Cause Skin Cancer?

Debunking Myths: Do Infrared Saunas Cause Skin Cancer?

Read More
How Adding a Sauna Can Increase Your Property Value

How Adding a Sauna Can Increase Your Property Value

Read More
Can Sauna Sessions Impact Your Testosterone Levels?

Can Sauna Sessions Impact Your Testosterone Levels?

Read More

Get Your Health Mate

Fill out the form for pricing, availability & information





Many customers prefer to chat with our sauna specialists via text. Check this box to enable SMS communications with our team.

By clicking "Get Pricing", you are consenting to recieving communications from Health Mate and agreeing to the terms outlined in our Privacy Policy. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

The highlighted fields are required.