Infrared Sauna News

Read about what's going on here at Health Mate Saunas and what is happening in the infrared sauna industry at large. Plus: tips, tricks, tech, and health hacks.

An older woman relaxing in an infrared sauna while blotting her face with a soft towel.

Alzheimer’s: Does Infrared Delay Symptoms?

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Making Infrared Part Of A Fitness Routine

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Infrared Saunas Are IN For Summer

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Beauty Benefits And Infrared Saunas

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Sauna Detox

Do Infrared Saunas Help With Detoxification?

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chronic pain relief from infrared

Can Infrared Therapy Treat Chronic Pain?

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Infrared Sauna Benefits for the Immune System - Health Mate Blog

How Infrared Saunas Can Boost Your Immune System

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tecoloy heater provide the best sweat possible

Why Are Tecoloy Heaters So Great?

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