Embrace Summer Heat Using Infrared
As summer temperatures climb and the allure of water beckons, it’s time to relish the outdoors, basking in the beauty of beaches, lakes, rivers, and pools. While many sauna enthusiasts
Immune System
Why Your Metabolism Needs Infrared
You’ve probably heard people say, I wish my metabolism were better! We don’t really think about our metabolism much until we notice our pants getting tighter or our bathing suits
Using Essential Oils As Sauna Aromatherapy
Aromatherapy, or essential oil therapy, is a specialized kind of treatment. It uses naturally occurring plant extracts in order to improve the overall health and wellness of both body and
Immune Strength: 3 Ways Infrared Saunas Help
An infrared sauna is an ideal choice for overall relaxation–an escape for body, mind, and soul. But a home sauna is good for treating more than aches or pains. Think
How Infrared Saunas Can Boost Your Immune System
Immune System Basics We come in all shapes, sizes, and colors, yet one thing we all have in common is that we like pizza! That could be an urban myth.
Gut Feeling: 4 Ways IR Benefits Your Biome
Bloating, acid reflux, cramps, GERD–these are all signs that something is off with our digestive tract. In fact, 60% or more of Americans suffer from digestive disorders or disease. Clearly
Can Infrared Help Fight The Flu?
As we wind down the year, we all hoped we’d put the pandemic behind us. However, it seems that Covid and its variants still linger. We’re also facing the flu
Home Infrared Sauna: Health on Your Terms
How many times have you had something delicious to eat somewhere and then thought: “there has to be a way I can make this at home”? Whether you’re eating something
Can Infrared Keep Allergies Away?
If you suffer from allergies, you’ll likely agree that the constant battle against sneezing, congestion, and itchy eyes can be exhausting. Traditional remedies like antihistamines and nasal sprays are effective,