What Is the Best Low-EMF Sauna for Home Use?
Learn what to look for in the best low-EMF sauna for home use, including testing, heater design, certifications, sizing, and installation.
Sauna Buying
A Full Spectrum Sauna: New Year, New Start
As of this writing, the New Year is just about here. This is the time of the year when many of us make resolutions on how we can improve our
4 Steps For Sauna Success
Saunas have been a part of various cultures for centuries and for good reason. The health and relaxation benefits of using a sauna are well-documented. Whether you’re a seasoned infrared
Infrared Sauna Wood: Which Is Best?
Wood is the second most important factor to consider when choosing an infrared sauna, after heaters. Not only do wood appearances differ, but each has different properties that make it
Used vs. New Saunas: The Pros & Cons
You’re excited to own a personal infrared sauna! No more trudging to the gym, spa or IR salon. It’s the luxury health item you’ve been waiting for, and you’ll finally
Visit a Sauna Salon or Own An Infrared Sauna?
Infrared saunas are changing the ways in which we take care of ourselves. In addition to traditional saunas, such as steam or rock saunas, infrared provides an alternative. It’s especially
How to Choose Between the Many Health Mate Saunas
While they might not seem like everyone’s cup of tea, just about everyone can benefit from a good session in an infrared sauna. After all, they are a great way
Infrared vs. Traditional Sauna-The Difference?
Jump in a time machine and transport back to ancient Greece and you’d see that the health practice of heat treatments for the body was alive and well. Stepping back
5 Tips For The Best Sauna Experience
Tony and his wife had been enjoying their recently shifted lifestyle of working remotely. However, he and his wife missed the social interaction their on-site jobs provided before the pandemic.
The Secret To Self-Care
We often lead hectic lives, and what’s a more hectic time than the holidays? You’re not only balancing work, family, and your own self-needs, but throw in some extra shopping,