Which Type of Sauna Is Better for Home Use: Traditional or Infrared?
How to Pick the Best Sauna for Your Home Home saunas are becoming increasingly popular as people place greater emphasis on their health, recovery, and stress relief in their daily
Sauna Buying
Traditional Sauna vs Infrared Sauna: Which Should You Buy from Health Mate?
If you’ve been researching home saunas for even a brief period of time, odds are you’ve come to the fork in the road: traditional Finnish sauna or infrared? Both have loyal fans.
What’s the Difference Between Health Mate Infrared Saunas and Other Brands?
Every infrared sauna brand’s website looks basically the same. Just about all of them will show off a nice wood cabin. Warm lighting. Someone smiling in a bathrobe. You’ll probably also
Where to Put a Home Infrared Sauna: A Room-by-Room Installation Guide
Not sure where to put your new infrared sauna? Here is a practical room-by-room guide covering basements, bathrooms, garages, outdoor spaces, plus electrical and clearance needs.
Choosing the Right Sauna Size for Couples and Small Families
Selecting the right sauna size is one of the most critical decisions in bringing wellness therapy into your home. While features like wood type and heating technology matter, the dimensions
Commercial Infrared Sauna ROI: Should Your Gym, Spa, or Wellness Clinic Add One?
Learn how a commercial infrared sauna can generate revenue, improve retention, and add value for gyms, spas, and wellness clinics.
7 Questions About Infrared Saunas
Saunas are elevating how we invest in our everyday well-being. Finding the right sauna for your health needs and lifestyle can be challenging, though. At Health Mate Sauna, we use
A Personal Sauna Perfect For One
We all love the idea of downtime for ourselves. Sometimes that means a nap, a quick escape to the movies, or a jog around the park. Studies indicate that even
A Full Spectrum Infrared Sauna Can Change Your Life
Today it’s easier than ever to help yourself get healthier, but sometimes eating right and exercising may not be enough. We are also in a constant battle against toxins and
Personal Sauna: The Height of Pleasure
Having your own personal sauna in your home can seem like something that only movie stars would have. It’s easy to imagine someone with tens of millions of dollars in