Can Light Therapy Help S.A.D.?
It’s that time of year when our clocks fall back an hour, and the morning light creeps in earlier. While you may or may not be partial to the daylight saving practice, we know our bodies and minds are affected. Just as mornings seem to start earlier, the skies can also get gloomier. Northern states […]
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A Health Mate Sauna for Healing Therapy
Our everyday life can be smooth sailing. For some of us, there is the occasional ache, pain, or injury along the way. You might see a doctor, chiropractor, or acupuncturist to heal. Alternatively, medications or over-the-counter pills are an option but don’t always provide complete relief. However, a Health Mate sauna can provide added healing […]
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