Infrared magic
Discover the science, benefits, and lifestyle behind the world’s leading indoor sauna for home use.
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Infrared: Key To A Healthier Metabolism
You’ve heard people talk about their metabolism, how fast it is and how they may be working to keep it healthy. Everyone…
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Can Infrared Saunas Help You Live Healthier?
The health benefits of infrared saunas and general sauna therapy have long been discussed by the medical community. Many study results have…
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What is an Infrared Sauna and How Can it Help?
Have you ever sat in a sauna in a hotel or some other luxurious location and thought: “I’d love to enjoy something…
What Should You Wear in an Infrared Sauna?
Should You Cold Plunge After a Sauna Session?
How Much Does It Cost to Run an Infrared Sauna?
LATEST POSTS
- What Should You Wear in an Infrared Sauna?
Short answer: wear as little or as much as you’re comfortable in, as long as it’s loose and breathable. In your own home infrared … - Should You Cold Plunge After a Sauna Session?
Keep in mind, during your session, the heat does a lot of real work on its own. The plunge changes the experience and adds … - How Much Does It Cost to Run an Infrared Sauna?
Short answer: a lot less than most people expect. A typical home infrared sauna costs somewhere around 30 to 40 cents of electricity per … - Why Do Firefighters Use Saunas to Reduce Cancer Risk?
Firefighters use saunas to sweat out some of the cancer-causing chemicals they absorb on the job and to recover from the physical and mental …
What Should You Wear in an Infrared Sauna?
Should You Cold Plunge After a Sauna Session?
How Much Does It Cost to Run an Infrared Sauna?
Why Do Firefighters Use Saunas to Reduce Cancer Risk?
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