Category: Stress & Anxiety

While colors can have an impact on our moods, performance, and even how we make purchases, Chromotherapy (or color light therapy) benefits include healing in a variety of areas in the body and mind. Poor mental health can cause poor physical health, and vice versa, so it’s important to make sure we find ways to […]

When we say we offer “good health saunas,” that has multiple definitions. Yes, it means that the saunas we offer are designed to provide your body with better health. Rather than the food heat plants (which many so-called “infrared spas” actually use), ours use genuine, infrared lights. These give you all of the health benefits […]

The health benefits of infrared saunas and general sauna therapy have long been discussed by the medical community. Many study results have been reported in the last few decades alone. A lot of the benefits of infrared sauna technology are still being confirmed, and their recurring use in physiotherapy and holistic clinics is a positive […]