Category: Immune System

How many times have you had something delicious to eat somewhere and then thought: “there has to be a way I can make this at home”? Whether you’re eating something healthy at a restaurant, or an incredible dish at someone’s house when you can make it on your own, that allows you to partake of […]

The health benefits of infrared saunas and general sauna therapy have long been discussed by the medical community. Many study results have been reported in the last few decades alone. A lot of the benefits of infrared sauna technology are still being confirmed, and their recurring use in physiotherapy and holistic clinics is a positive […]