What kind of wood are Health Mate saunas made of?
Health Mate uses naturally sourced, sustainable eucalyptus wood for its saunas. Eucalyptus looks similar to cedar in color and grain and offers non-toxic, antimicrobial properties, ensuring a healthy, comfortable environment as you enjoy your infrared sauna experience. The sauna exterior panels have a sealant that provides a moisture barrier and deters dirt, rot, and pest infestation. The […]
What is the best temperature setting for my infrared sauna?
Whether you’re using your infrared sauna for pure relaxation or to aid with health and healing, it’s important to be comfortable and follow any medical provider recommendations. First-time sauna users will want to gradually adapt to the frequency of sessions. Health Mate wants to ensure you have the optimal experience. Below are a few guidelines […]
Is it safe to install my sauna on a carpeted floor?
Health Mate saunas can be placed anywhere there is a flat, dry surface that can support the weight of the sauna. This includes wood flooring, tile, concrete, laminate, pressure-treated wood, and carpeted floors! Heat doesn’t transfer from the inside of the sauna to the outside. This means you don’t need to worry about your carpet or […]
How do I properly wire my sauna?
Before operating your sauna, you want to make sure it is properly wired and plugged in. Each Health Mate sauna has basic plugin requirements, but please note: Do not use power adapters to convert 15a to 20a or 120v to 230v. Do not use power strips. Surge protectors must match sauna wattage. Do not change your electrical outlet […]
Can I use my sauna outdoors?
Health Mate saunas are made for indoor use, and we don’t recommend placing them outdoors. Additionally, having your sauna inside your home provides convenience and added comfort. However, sometimes your space is limited indoors, and the outdoor option is simply more feasible. We have a few tips when placing and using your sauna outdoors to […]
Are infrared saunas safe for children?
The short answer is, yes, infrared saunas are safe for children. Infrared saunas can benefit children just like adults and are a great way to enhance physical and mental health, Before your child enters the sauna, make sure that he or she is healthy and has no serious medical conditions. It’s important to understand your […]