Infrared vs. Traditional Sauna-The Difference?
Jump in a time machine and transport back to ancient Greece and you’d see that the health practice of heat treatments for the body was alive and well. Stepping back in time a little further you’d find that sauna “bathing” originated in Finland thousands of years ago, some would estimate 2000 BC. But in the […]
Perfect Home Infrared Sauna: Improvement When You Want
Convenience. That’s what so many of us are looking for in so many different facets of our lives. Our phones and mobile devices allow us to connect to the people in our lives as well as the internet in ways that were science fiction just a few short years ago. You can listen to more […]
A Full Spectrum Sauna: New Year, New Start
As of this writing, the New Year is just about here. This is the time of the year when many of us make resolutions on how we can improve our health. For many, that means going to the gym, or changing their diet. One great way to feel better and live healthier in the New […]
Visit a Sauna Salon or Own An Infrared Sauna?
Infrared saunas are changing the ways in which we take care of ourselves. In addition to traditional saunas, such as steam or rock saunas, infrared provides an alternative. It’s especially beneficial for people who have trouble with the humidity from other saunas. And, this relatively new sauna technology is available now more than ever for […]
How to Choose Between the Many Health Mate Saunas
While they might not seem like everyone’s cup of tea, just about everyone can benefit from a good session in an infrared sauna. After all, they are a great way to relieve yourself from the stress of daily life. Sitting in a warm, relaxing space definitely allows you to keep stressors and outside influences away […]
Personal Sauna: The Height of Pleasure
Having your own personal sauna in your home can seem like something that only movie stars would have. It’s easy to imagine someone with tens of millions of dollars in their own sauna, sure. You might think that they have their own music pumping in, they could even have it in their home, right where […]
The Perfect Infrared Sauna For Your Home
Have you been in the market for an infrared sauna but are feeling overwhelmed? Today there are so many options that it can be hard to choose the right one. From heaters to cabin size to materials and prices, it’s important to learn what’s important and what you can afford. We want to be sure […]
A Full Spectrum Infrared Sauna Can Change Your Life
Today it’s easier than ever to help yourself get healthier, but sometimes eating right and exercising may not be enough. We are also in a constant battle against toxins and chemicals in the air around us and in the foods we eat. Especially of late, we also have to contend with airborne illnesses that can […]